Yes I Can And Yes I Will

(Source: b-u-teen)

fitnessfire:

I love fitness gifs cos it means my blog is always movin’!

to-thin-and-beyond:

Flipping love this! I need to live by this!

(Source: inspirinquotes)

(Source: leilockheart)

losing-every-extra-pound:

Cucumber Melon Popsicles

Ingredients 
½ cup cucumber
1 cup honeydew melon
Optional
pinch of salt
1 tbsp splenda or honey to taste
¼ lime

Directions
1. In a food processor or blender, process cucumber and melon until blended (be sure to remove seeds from the melon). Pour into a small bowl and add in optional ingredients if desired.

2. Pour the mixture into popsicle molds. Place sticks in mold. 

3. Put mold in freezer for at least three hours or until completely frozen. To serve, place popsicle mold sideways under warm running water until they loosen.

4. Enjoy! 

more recipes for cucumber melon/watermelon popsicles here  and here

(Source: dellacucina)

(Source: infinifi)

hifishiefish:

youcandoit140:

that, right there, in my opinion, is the perfect body.

I agree. She’s beautiful. I love her tummy!

plusonefitness:

Fitness tip #204

fueledbyveggies:

Exactly.  Nurture yourself, love yourself, and challenge yourself. :)

(Source: inspiremethin)

steentobe127:

strongmindstrongermuscles:

3 MONTHS. I can do it too.

Three months. Well I have 4 months and I only want to be 130is lbs, so I think this is possible!

(Source: runit0ut)

clottedcreamscone:

Nutty Granola with Craisins by Creations by Kara on Flickr.

(Source: healthyassfood)